Reflexology Class
Deborah Flanagan, reflexologist and founder of Center for True Health, shows Dr. Oz powerful, easy self-help Reflexology techniques you can do to decrease stress and help your body balance itself.
A Journey to Self-Healing
Instructor: Lee Ann Cornell
Are you seeking a natural way to enhance your well-being and vitality? Look no further than the ancient art of reflexology. As a professional Certified Reflexology teacher and practitioner, I'm passionate about empowering individuals like you to discover the transformative benefits of this holistic practice.
What is Reflexology?
Reflexology is a therapeutic method rooted in the belief that specific points on the feet, hands, and ears correspond to organs and systems within the body. By applying gentle pressure to these reflex areas, reflexologists can stimulate energy flow, promote relaxation, and encourage the body's natural healing processes.
Why Attend a Basic Reflexology Class?
Joining a basic reflexology class is your gateway to understanding and harnessing the power of this age-old practice. Whether you're curious about self-care techniques or aspiring to become a practitioner, here's what you can expect:
Learn the Fundamentals: Gain a comprehensive understanding of reflexology theory, techniques, and its historical context.
Hands-On Experience: Practice simple yet effective reflexology techniques under expert guidance, empowering you to apply them confidently on yourself or loved ones.
Health Benefits: Discover how regular reflexology sessions can alleviate stress, improve circulation, boost immune function, and enhance overall well-being.
Empower Yourself: Acquire valuable skills that enable you to integrate reflexology into your daily life, promoting self-healing and relaxation whenever you need it.
Benefits of Self-Reflexology Techniques
Beyond the classroom, mastering basic reflexology techniques offers numerous advantages for personal wellness:
Stress Relief: Ease tension and promote relaxation after a long day.
Pain Management: Alleviate discomfort and support natural pain relief mechanisms.
Enhanced Circulation: Stimulate blood flow for better oxygenation of tissues and overall improved health.
Holistic Wellness: Embrace a holistic approach to health that nurtures mind, body, and spirit.
Why Choose Reflexology?
Unlike invasive procedures or medications, reflexology is non-invasive and gentle, making it suitable for people of all ages and health conditions. Whether you're looking to complement existing treatments or embark on a journey of self-discovery, reflexology offers a safe and effective pathway to wellness.
Join Us in Exploring Reflexology
Are you ready to embark on a journey towards holistic wellness? Attend our basic reflexology class and unlock the secrets to self-healing through this ancient practice. Empower yourself with knowledge, enhance your well-being, and share the gift of reflexology with those you care about.
Call our office to reserve a seat in an upcoming class.
Date and time of class to be scheduled soon.