Meditation Techniques

Finding the Sacred Space Of Your Heart

Instructor: Lisa Hays

Are you prepared to embark on an extraordinary voyage of self-discovery and transformation? Allow Lisa to lead you through a curated series of meditation techniques, with the centerpiece being Drunvalo Melchizedek’s renowned Awakening the Illuminated Heart meditation. Together, we'll delve into practices meticulously crafted to elevate your consciousness and transcend the limitations of everyday reality.

Introduction: Meet Lisa For the past 25 years, Lisa has been on a remarkable journey of metaphysical and transformational awakenings. Since 2008, she has experienced profound shifts in perception and deepened her intuitive and psychic gifts. Now, she is ready to share her wisdom and insights with you, offering a glimpse into the boundless possibilities that meditation can unlock.

Benefits of Taking This Class Discover the myriad ways in which meditation can enrich your life:

Learn and experience the art of meditation firsthand

Cultivate a deep meditation practice that harmonizes your heart and mind

Open doorways to other dimensions and realms of consciousness

First Evening: Tuning into High Frequencies - In our first session, we'll explore the power of meditation mantras and prayers to elevate your vibrational frequency. Lisa will introduce you to the ATIH (Awakening the Illuminated Heart) meditation technique, designed to guide you into a deep state of meditation and establish connections with your pineal chakra.

Second Evening: Journey to the Void Prepare to journey into the depths of your being as we delve into the practice of entering the Void. Lisa will share her own technique for accessing this sacred space where all potential exists, and miracles are born. We'll continue our exploration of the ATIH meditation technique, venturing into the sacred space of the heart and beyond to other dimensions.

Third Evening: Deepening the Practice - In our final session, we'll reflect on our journey so far and deepen our practice of the ATIH meditation technique. You'll have the opportunity to share your own experiences and insights with the class, further enriching our collective understanding of meditation and its transformative power.

Conclusion: Embrace the Journey As we conclude our exploration of meditation techniques, remember that the journey doesn't end here—it's only just beginning.

Class dates are January 8, 15 and 22; 6:30 - 8:30p.m.